Dietary supplements. Study carefully before using.

Explore the realm of dietary supplements with Chula Pharmacy, but exercise caution before integrating them into your routine. Nowadays, there's a prevalent belief that dietary supplements are a shortcut to robust health. This belief fuels the rapid expansion of the supplement industry, with consumers hoping for enhanced well-being, disease prevention, and even aesthetic benefits.
However, it's essential for consumers to navigate this landscape with discernment. While some may rely on reviews or influencer endorsements, it's crucial to consider a few key points:1. Prioritize safety: Ensure the supplement is FDA-certified, regardless of its scientific basis.
2. Understand the purpose: Dietary supplements are intended to complement a healthy diet, not replace medical treatment.
3. Trustworthy sources: Purchase from reliable vendors to avoid counterfeit or hazardous products.
4. Consider affordability: Select supplements within a reasonable price range.
It's important to acknowledge that supplements aren't a panacea. They lack the comprehensive efficacy of medications in treating or preventing diseases. Therefore, if you have underlying health conditions, prioritize conventional treatment before considering supplements.
Additionally, be mindful of potential adverse reactions. If you experience any negative effects or fail to notice the promised benefits, discontinue use. Your health should always be the top priority.
Assoc. Prof. Dr. Nattada Areepiam and Asst. Prof. Dr. Bodin Tiwasuwan
Faculty of Pharmacy Chulalongkorn University
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